Music and Aging
There’s an old saying – that music is the medicine of the mind. Now there’s research to back...
Online Shopping Safety
It's shopping season, and with more and more of us choosing to do our buying online, here are some...
Shorter Work Week
Would a shorter work week make you happier? Maybe not, according to a study in The Journal of...
Living Healthier Longer
Here’s great news for Zoomers – for everyone really. An American study finds that in addition...
15 Minutes of Exercise
Do you find it hard to find time for exercise? The latest findings from Taiwan show that getting as...
EXERCISE AND ALZHEIMERS
It's something we've been reporting for years. What's good for the heart is good for the brain. And...
Meal Timing and Weight
When do you usually eat lunch? If you prefer a late midday meal, you may have more trouble shedding...
Avoid Gardening Injuries
What is the most common cause of back and neck pain during warm weather season? It’s gardening,...